b"FERMENTATIONCULTURE Our Collection seeded 1CLUB sourdough, whichis made with onlyflour, water and our sourdough starter,then slow-proved, counts as a fermented From sourdough to sauerkraut, food. Try it toasted.its easy to get your fermented food fixtry some of our favourites from the Foodhall in this delicious open sandwich2Spread with our Collection labneh a creamy strained yogurt dip with a basil and mint dressing and za'atar-style sprinkle. 3Top with sliced pickled beetroots and *Source: 1 NHS (2017). Probiotics. [online] Available at: https://www.nhs.uk/conditions/probiotics/**Contains trace amounts of alcohol. Please consult your GP if you're pregnant, breastfeeding or have healthcare concerns.diced cucumber 4 to add freshness, Finish with acrunch and more spoonful of plant diversity.our naturally fermented Vadaszraw garlic and dill sauerkraut, which is live-cultured and brings a delicious tangy flavour.DISCOVER MOREFollow us @marksandspencerirelandOnline at marksandspencer.ieFunky flavoursCheck out some of our favourite fermented products from the FoodhallGood Gut natural kefirCollection seededGood gut kefir milkyogurt, 2.75 (50g) sourdough, 5 (800g) drink, 4.50 (500g) THE M&S HEALTH GUIDE23"